Comparison
Dorayaki chocolate vs Dorayaki
Overall, Dorayaki has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dorayaki chocolate | Dorayaki |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 346 kcal | 276 kcal |
| Fat | 16.7 g | 5.3 g |
| Saturated fat | 10.3 g | 1.2 g |
| Sugars | 26.1 g | 25 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.2 g | 3 g |
| Protein | 4.3 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dorayaki has 20% fewer calories (276 kcal vs 346 kcal).
- Dorayaki has 68% less fat (5.3 g vs 16.7 g).
- Dorayaki has 88% less saturated fat (1.2 g vs 10.3 g).
- Dorayaki has 60% more fiber (3 g vs 1.2 g).
- Dorayaki has 26% more protein (5.8 g vs 4.3 g).
- Dorayaki has the better Nutri-Score.
Ingredients
Dorayaki chocolate
Not available.
Dorayaki
Not available.
FAQ
Which is healthier: Dorayaki chocolate or Dorayaki?
Overall, Dorayaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dorayaki has fewer calories: 276 kcal versus 346 kcal per 100 g.
Which has less sugar?
Dorayaki has less sugar: 25 g versus 26.1 g per 100 g.
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