DINOSAURUS Chocolat vs Les ficelles olives
Overall, Les ficelles olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | DINOSAURUS Chocolat | Les ficelles olives |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 496 kcal | 467 kcal |
| Fat | 23 g | 18 g |
| Saturated fat | 12 g | 8.5 g |
| Sugars | 30 g | 3.5 g |
| Salt | 0.5 g | 2.4 g |
| Fiber | 2.7 g | 4.6 g |
| Protein | 5.8 g | 12 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les ficelles olives has 22% less fat (18 g vs 23 g).
- Les ficelles olives has 29% less saturated fat (8.5 g vs 12 g).
- Les ficelles olives has 88% less sugar (3.5 g vs 30 g).
- DINOSAURUS Chocolat has 78% less salt (0.5 g vs 2.4 g).
- Les ficelles olives has 41% more fiber (4.6 g vs 2.7 g).
- Les ficelles olives has 52% more protein (12 g vs 5.8 g).
- Les ficelles olives is less processed (lower NOVA group).
- Only DINOSAURUS Chocolat lists: Eggs, Soybeans.
Ingredients
DINOSAURUS Chocolat
Céréales 49% (farine de blé, farine de seigle, farine de blé complet), chocolat 22% (sucre, pâte de cacao, beurre de cacao, lactosérum en poudre (lait), matière grasse du lait, émulsifiants (lécithines (soja), E476)), sucre, huiles végétales (palme*, colza), sel, levure en poudre, poudre à lever (carbonate acide de sodium), arôme naturel, protéine végétale (pois), dextrose, amidon de maïs, maltodextrine.
Les ficelles olives
Farine de BLE, preparations d'olives vertes et noires (olives vertes hachees (15%), olives noires hachees (1%), capres, huile de tournesol, epices, sel, correcteurs d'acidite (acide lactique, acide citrique), antioxydant (acide ascorbique)), BEURRE, levure, huile d'olive (3.5%), sel, LAIT ecreme en poudre, extrait de malt d'orge, ail en poudre, basilic seche, sucre, poudre a lever (bicarbonate de sodium), concentre de citron, cacao en poudre, poivre, acerola en poudre (sur fecule de manioc). peut contenir des morceaux de noyaux d'olives.
FAQ
Which is healthier: DINOSAURUS Chocolat or Les ficelles olives?
Overall, Les ficelles olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les ficelles olives has fewer calories: 467 kcal versus 496 kcal per 100 g.
Which has less sugar?
Les ficelles olives has less sugar: 3.5 g versus 30 g per 100 g.