Diet Whey Vanilla creme vs As It Is Whey Protein
Overall, As It Is Whey Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Diet Whey Vanilla creme | As It Is Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 390 kcal | 135 kcal |
| Fat | 8.4 g | 1 g |
| Saturated fat | 4 g | 0.6 g |
| Sugars | 2.8 g | 0 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3.4 g | — |
| Protein | 66 g | 27 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- As It Is Whey Protein has 65% fewer calories (135 kcal vs 390 kcal).
- As It Is Whey Protein has 88% less fat (1 g vs 8.4 g).
- As It Is Whey Protein has 85% less saturated fat (0.6 g vs 4 g).
- As It Is Whey Protein has no sugar, while Diet Whey Vanilla creme has 2.8 g.
- Diet Whey Vanilla creme has 59% more protein (66 g vs 27 g).
- Only As It Is Whey Protein lists: Milk.
Ingredients
Diet Whey Vanilla creme
Not available.
As It Is Whey Protein
Whey Protein Concentrate, Whey Protein Isolate, Cocoa Powder, Artificial Flavour, Probiotic Blend, DigeZyme, Lecithin, Sucralose. WARNING: Not intended for use by pregnant or lactating women. If you are on any medication, consult your doctor before use. Avoid this if you are allergic. Discontinue use and consult your doctor or healthcare professional if any adverse condition occurs. CONTAINS NON-CALORIC SWEETENER FOR CALORIE CONSCIOUS CONTAINS SUCRALOSE ALLERGEN INFORMATION: CONTAINS MILK & MILK PRODUCT, MANUFACTURED IN A FACILITY THAT ALSO PROCESS SOY PRODUCTS. STORAGE
FAQ
Which is healthier: Diet Whey Vanilla creme or As It Is Whey Protein?
Overall, As It Is Whey Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
As It Is Whey Protein has fewer calories: 135 kcal versus 390 kcal per 100 g.
Which has less sugar?
As It Is Whey Protein has less sugar: 0 g versus 2.8 g per 100 g.