Dessert Fruitier Pomme Rhubarbe vs Compote Pomme Rhubarbe
Overall, Dessert Fruitier Pomme Rhubarbe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Dessert Fruitier Pomme Rhubarbe
Compote Pomme Rhubarbe
Nutrition per 100 g
| Nutrient | Dessert Fruitier Pomme Rhuba... | Compote Pomme Rhubarbe |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 70 kcal | 39 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15 g | 7.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pomme Rhubarbe has 44% fewer calories (39 kcal vs 70 kcal).
- Dessert Fruitier Pomme Rhubarbe has 60% less fat (0.2 g vs 0.5 g).
- Compote Pomme Rhubarbe has 51% less sugar (7.3 g vs 15 g).
- Dessert Fruitier Pomme Rhubarbe has 18% more fiber (1.7 g vs 1.4 g).
- Dessert Fruitier Pomme Rhubarbe is less processed (lower NOVA group).
Ingredients
Dessert Fruitier Pomme Rhubarbe
Pommes 48%, rhubarbe 42%, sucre, antioxydant: acide ascorbique.
Compote Pomme Rhubarbe
Purée de pommes 63,7% (purée et purée concentrée), purée et morceaux de rhubarbe 32%, purée de pêches 4%, arôme naturel, antioxydant: acide ascorbique. Contient des sucres naturellement présents dans les fruits.
FAQ
Which is healthier: Dessert Fruitier Pomme Rhubarbe or Compote Pomme Rhubarbe?
Overall, Dessert Fruitier Pomme Rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pomme Rhubarbe has fewer calories: 39 kcal versus 70 kcal per 100 g.
Which has less sugar?
Compote Pomme Rhubarbe has less sugar: 7.3 g versus 15 g per 100 g.