Dessert fruitier pomme fraise vs Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés
Neither product is clearly better overall — it depends on what matters most to you.
Dessert fruitier pomme fraise
Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés
Nutrition per 100 g
| Nutrient | Dessert fruitier pomme frais... | Compote Abricot-Fraise-Poire... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 68 kcal | 55 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1.5 g |
| Protein | 0.3 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has 19% fewer calories (55 kcal vs 68 kcal).
- Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has 20% less sugar (12 g vs 15 g).
- Dessert fruitier pomme fraise has 21% more fiber (1.9 g vs 1.5 g).
- Dessert fruitier pomme fraise is less processed (lower NOVA group).
Ingredients
Dessert fruitier pomme fraise
Pommes 67%, fraises 25%, sucre, cassis, antioxydant: acide ascorbique.
Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés
Pomme abricot : ingrédients : pommes 71,8%, abricots 28%, concentré de carotte et potiron, arômes naturels, jus concentré d'acérola. Pomme fraise : ingrédients : pommes 74,7%, fraises 25%, concentré de carotte, arômes naturels, jus concentré d'acérola. Pomme poire : ingrédients : pommes 54,5%, poires 45%, fibres de citron, arômes naturels de poire, arôme naturel, jus concentré d'acérola. pomme mangue : ingrédients : pommes 64,9%, mangues 35%, jus concentré d'acérola.
FAQ
Which is healthier: Dessert fruitier pomme fraise or Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has fewer calories: 55 kcal versus 68 kcal per 100 g.
Which has less sugar?
Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has less sugar: 12 g versus 15 g per 100 g.