Pommes Fraises vs Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés
Overall, Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pommes Fraises
Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés
Nutrition per 100 g
| Nutrient | Pommes Fraises | Compote Abricot-Fraise-Poire... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 55 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has 60% less fat (0.2 g vs 0.5 g).
- Pommes Fraises has 17% less sugar (10 g vs 12 g).
- Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has 20% more fiber (1.5 g vs 1.2 g).
Ingredients
Pommes Fraises
Purée de pommes 81,3%, purée de fraises 18%, arômes naturels, jus concentré de carotte pourpre, antioxydant: acide ascorbique.
Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés
Pomme abricot : ingrédients : pommes 71,8%, abricots 28%, concentré de carotte et potiron, arômes naturels, jus concentré d'acérola. Pomme fraise : ingrédients : pommes 74,7%, fraises 25%, concentré de carotte, arômes naturels, jus concentré d'acérola. Pomme poire : ingrédients : pommes 54,5%, poires 45%, fibres de citron, arômes naturels de poire, arôme naturel, jus concentré d'acérola. pomme mangue : ingrédients : pommes 64,9%, mangues 35%, jus concentré d'acérola.
FAQ
Which is healthier: Pommes Fraises or Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés?
Overall, Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Fraises has fewer calories: 50 kcal versus 55 kcal per 100 g.
Which has less sugar?
Pommes Fraises has less sugar: 10 g versus 12 g per 100 g.