Délice de Poireaux Noix de St Jacques vs Galettes au Sarrasin - Saint-Jacques, Échalote, Persil
Overall, Délice de Poireaux Noix de St Jacques has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Délice de Poireaux Noix de St Jacques
Galettes au Sarrasin - Saint-Jacques, Échalote, Persil
Nutrition per 100 g
| Nutrient | Délice de Poireaux Noix de S... | Galettes au Sarrasin - Saint... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 55 kcal | 141 kcal |
| Fat | 2.7 g | 4.2 g |
| Saturated fat | 1.2 g | 2.6 g |
| Sugars | 1.1 g | 2.2 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.9 g | 2.2 g |
| Protein | 1.9 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Milk, Molluscs | Eggs, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délice de Poireaux Noix de St Jacques has 61% fewer calories (55 kcal vs 141 kcal).
- Délice de Poireaux Noix de St Jacques has 35% less fat (2.7 g vs 4.2 g).
- Délice de Poireaux Noix de St Jacques has 53% less saturated fat (1.2 g vs 2.6 g).
- Délice de Poireaux Noix de St Jacques has 51% less sugar (1.1 g vs 2.2 g).
- Galettes au Sarrasin - Saint-Jacques, Échalote, Persil has 60% more fiber (2.2 g vs 0.9 g).
- Galettes au Sarrasin - Saint-Jacques, Échalote, Persil has 78% more protein (8.8 g vs 1.9 g).
- Galettes au Sarrasin - Saint-Jacques, Échalote, Persil is less processed (lower NOVA group).
- Only Galettes au Sarrasin - Saint-Jacques, Échalote, Persil lists: Eggs, Gluten.
Ingredients
Délice de Poireaux Noix de St Jacques
Eau, pomme de terre 19%, poireau 16%, carotte, crème fraiche 4,9%, noix de St Jacques** 2,9%, arômes naturels (contient lait), amidon, huile de colza, sel, beurre concentré.
Galettes au Sarrasin - Saint-Jacques, Échalote, Persil
Noix saint Jacques 27%, eau, farine de sarrasin, 15%, farine de blé 10,7%, champignons de Paris, 8%, crème liquide (lait), œuf entier, 4,6%, )liquide pasteurisé), échalote de Bretagne 3,6%,beurre (lait), cidre doux breton 1,2%, persil 1,2%, ail, sel, concentré de tomates, piment de Cayenne, curcuma
FAQ
Which is healthier: Délice de Poireaux Noix de St Jacques or Galettes au Sarrasin - Saint-Jacques, Échalote, Persil?
Overall, Délice de Poireaux Noix de St Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délice de Poireaux Noix de St Jacques has fewer calories: 55 kcal versus 141 kcal per 100 g.
Which has less sugar?
Délice de Poireaux Noix de St Jacques has less sugar: 1.1 g versus 2.2 g per 100 g.