Deli Reform Original vs Rama 100% Planzlich ohne Palmöl
Overall, Rama 100% Planzlich ohne Palmöl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Deli Reform Original
Rama 100% Planzlich ohne Palmöl
Nutrition per 100 g
| Nutrient | Deli Reform Original | Rama 100% Planzlich ohne Pal... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 630 kcal | 442 kcal |
| Fat | 70 g | 50 g |
| Saturated fat | 18 g | 12 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rama 100% Planzlich ohne Palmöl has 30% fewer calories (442 kcal vs 630 kcal).
- Rama 100% Planzlich ohne Palmöl has 29% less fat (50 g vs 70 g).
- Rama 100% Planzlich ohne Palmöl has 33% less saturated fat (12 g vs 18 g).
- Deli Reform Original has no sugar, while Rama 100% Planzlich ohne Palmöl has 0.5 g.
- Rama 100% Planzlich ohne Palmöl has 100% more protein (0.5 g vs 0 g).
Ingredients
Deli Reform Original
43% Rapsöl, Trinkwasser, pflanzliche Öle (Sonnenblumenöl ganz gehärtet, Sonnenblumenöl), Kokosfett, Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Speisesalz (0,2 %), Aroma, Vitamin D, Farbstoff Carolin Natlicher Vitamin E-Gehalt 20 mg/100g Fettgehalt: 70%
Rama 100% Planzlich ohne Palmöl
Pflanzliche Fette und Ole (Raps, Kokos, Sonnenblumen, in veränderlichen Gewichtsanteilen), Trinkwasser, Ackerbohnenprotein, Emulgator (Lecithine), natürliche Aromen, Vitamine (D2, B1, B2, B6, B12, Folsäure), Farbstoff (Carotin), Glucose. Okologischer Fußabdruck (kg CO2-eq pro 100g): 0,46. Bei +2°C bis +8°C lagern. Nach dem Öffnen gekühlt aufbewahren.
FAQ
Which is healthier: Deli Reform Original or Rama 100% Planzlich ohne Palmöl?
Overall, Rama 100% Planzlich ohne Palmöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rama 100% Planzlich ohne Palmöl has fewer calories: 442 kcal versus 630 kcal per 100 g.
Which has less sugar?
Deli Reform Original has less sugar: 0 g versus 0.5 g per 100 g.