Deep Dish Mini Pizza vs Authentic spinach chicago deep dish pizza, authentic spinach
Overall, Authentic spinach chicago deep dish pizza, authentic spinach has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Deep Dish Mini Pizza
Authentic spinach chicago deep dish pizza, authentic spinach
Nutrition per 100 g
| Nutrient | Deep Dish Mini Pizza | Authentic spinach chicago de... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 252 kcal |
| Fat | 12.7 g | 11.3 g |
| Saturated fat | 6.3 g | 4.6 g |
| Sugars | 8.9 g | 2.7 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 9.5 g | 9.3 g |
| Additives | 11 | 4 |
| Allergens | Beef, Chicken, Gluten, Milk, Pork, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Authentic spinach chicago deep dish pizza, authentic spinach has 11% less fat (11.3 g vs 12.7 g).
- Authentic spinach chicago deep dish pizza, authentic spinach has 27% less saturated fat (4.6 g vs 6.3 g).
- Authentic spinach chicago deep dish pizza, authentic spinach has 70% less sugar (2.7 g vs 8.9 g).
- Authentic spinach chicago deep dish pizza, authentic spinach has 22% less salt (1.1 g vs 1.5 g).
- Only Deep Dish Mini Pizza lists: Beef, Chicken, Pork, Soybeans.
Ingredients
Deep Dish Mini Pizza
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheese topping (low moisture part skim mozzarella cheese [cultured pasteurized milk, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid), water, vegetable shortening (palm oil, natural flavor, soy lecithin), yeast, contains 2% or less of: vegetable oil (soybean, cottonseed, corn, and/or canola oil), sugar, salt, modified food starch, dextrose, onion, garlic, carrot fiber, spice, dehydrated romano cheese (cultured pasteurized sheep's and cow's milk, salt, enzymes), garlic powder, paprika, citric acid, dough conditioner (wheat starch, l-cysteine hydrochloride, ammonium sulfate), defatted soy flour, ascorbic acid,
Authentic spinach chicago deep dish pizza, authentic spinach
Dough: [flour (wheat flour, water, dough conditioner (sugar, cream of tartar, beta carotene), extra virgin olive oil, yeast, corn oil], sauce: vine ripened fresh peeled ground tomatoes, salt, calcium chloride, spices (modified food starch, sugar, spices, salt, and less than 2% soybean oil, calcium silicate) cheese: pasteurized part skim milk, cheese cultures, salt, enzymes. spinach blend: parmesan (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes) nutmeg, spinach, spice topping: romano cheese: (pasteurized milk, cheese cultures, salt, and enzymes), oregano.
FAQ
Which is healthier: Deep Dish Mini Pizza or Authentic spinach chicago deep dish pizza, authentic spinach?
Overall, Authentic spinach chicago deep dish pizza, authentic spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Authentic spinach chicago deep dish pizza, authentic spinach has fewer calories: 252 kcal versus 266 kcal per 100 g.
Which has less sugar?
Authentic spinach chicago deep dish pizza, authentic spinach has less sugar: 2.7 g versus 8.9 g per 100 g.