Dattes Medjool L'(a)typique vs Dattes Medjool
Overall, Dattes Medjool L'(a)typique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dattes Medjool L'(a)typique | Dattes Medjool |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 284 kcal | 284 kcal |
| Fat | 0.3 g | 3 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 65.5 g | 65 g |
| Salt | 0 g | 0 g |
| Fiber | 5.5 g | 5 g |
| Protein | 2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes Medjool L'(a)typique has 90% less fat (0.3 g vs 3 g).
- Dattes Medjool L'(a)typique has 84% less saturated fat (0.2 g vs 1 g).
- Dattes Medjool L'(a)typique has the better Nutri-Score.
Ingredients
Dattes Medjool L'(a)typique
Dattes Medjool.
Dattes Medjool
Dattes Medjool sèches (contiennent des noyaux)
FAQ
Which is healthier: Dattes Medjool L'(a)typique or Dattes Medjool?
Overall, Dattes Medjool L'(a)typique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes Medjool L'(a)typique has fewer calories: 284 kcal versus 284 kcal per 100 g.
Which has less sugar?
Dattes Medjool has less sugar: 65 g versus 65.5 g per 100 g.