Comparison
Dattel Sirup vs Ahornsirup
Overall, Dattel Sirup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dattel Sirup | Ahornsirup |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 2 |
| Calories | 285 kcal | 356 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 67 g | 87 g |
| Salt | 0.1 g | 0 g |
| Protein | 1.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattel Sirup has 20% fewer calories (285 kcal vs 356 kcal).
- Dattel Sirup has 23% less sugar (67 g vs 87 g).
- Dattel Sirup has 100% more protein (1.4 g vs 0 g).
Ingredients
Dattel Sirup
100 % Dattelsirup aus ökologischem Anbau.
Ahornsirup
ahornsirup
FAQ
Which is healthier: Dattel Sirup or Ahornsirup?
Overall, Dattel Sirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattel Sirup has fewer calories: 285 kcal versus 356 kcal per 100 g.
Which has less sugar?
Dattel Sirup has less sugar: 67 g versus 87 g per 100 g.