Dark Chocolate Sea Salt Caramels vs Cacao Bites
Overall, Cacao Bites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dark Chocolate Sea Salt Cara... | Cacao Bites |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 500 kcal |
| Fat | 23.3 g | 35.7 g |
| Saturated fat | 16.7 g | 21.4 g |
| Sugars | 53.3 g | 21.4 g |
| Salt | 1.3 g | 0 g |
| Fiber | 6.7 g | 14.3 g |
| Protein | 6.7 g | 14.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate Sea Salt Caramels has 35% less fat (23.3 g vs 35.7 g).
- Dark Chocolate Sea Salt Caramels has 22% less saturated fat (16.7 g vs 21.4 g).
- Cacao Bites has 60% less sugar (21.4 g vs 53.3 g).
- Cacao Bites has no salt, while Dark Chocolate Sea Salt Caramels has 1.3 g.
- Cacao Bites has 53% more fiber (14.3 g vs 6.7 g).
- Cacao Bites has 53% more protein (14.3 g vs 6.7 g).
- Cacao Bites has the better Nutri-Score.
- Only Dark Chocolate Sea Salt Caramels lists: Gluten, Milk, Soybeans.
- Only Cacao Bites lists: Nuts.
Ingredients
Dark Chocolate Sea Salt Caramels
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), STICKY TOFFEE CARAMEL (SUGAR, GLUCOSE SYRUP [WHEAT], COCONUT OIL, WATER,, CONDENSED MILK [SKIM MILK, SUGAR, LACTOSE], MILK CHOCOLATE [SUGAR,, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER}],, BUTTER [CREAM, SALT], SEA SALT), SEA SALT, NATURAL FLAVOR.
Cacao Bites
Organic Almonds, Organic Honey, Organic Coconut Oil, Organic Cacao Powder, Salt, Vanilla Flavor Extract
FAQ
Which is healthier: Dark Chocolate Sea Salt Caramels or Cacao Bites?
Overall, Cacao Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Sea Salt Caramels has fewer calories: 500 kcal versus 500 kcal per 100 g.
Which has less sugar?
Cacao Bites has less sugar: 21.4 g versus 53.3 g per 100 g.