Dark Chocolate Sea Salt Caramels vs Bites
Overall, Dark Chocolate Sea Salt Caramels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dark Chocolate Sea Salt Cara... | Bites |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 500 kcal |
| Fat | 23.3 g | 28.6 g |
| Saturated fat | 16.7 g | 17.9 g |
| Sugars | 53.3 g | 50 g |
| Salt | 1.3 g | 0.3 g |
| Fiber | 6.7 g | 3.6 g |
| Protein | 6.7 g | 3.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate Sea Salt Caramels has 18% less fat (23.3 g vs 28.6 g).
- Bites has 78% less salt (0.3 g vs 1.3 g).
- Dark Chocolate Sea Salt Caramels has 46% more fiber (6.7 g vs 3.6 g).
- Dark Chocolate Sea Salt Caramels has 46% more protein (6.7 g vs 3.6 g).
- Only Dark Chocolate Sea Salt Caramels lists: Gluten, Soybeans.
Ingredients
Dark Chocolate Sea Salt Caramels
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), STICKY TOFFEE CARAMEL (SUGAR, GLUCOSE SYRUP [WHEAT], COCONUT OIL, WATER,, CONDENSED MILK [SKIM MILK, SUGAR, LACTOSE], MILK CHOCOLATE [SUGAR,, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER}],, BUTTER [CREAM, SALT], SEA SALT), SEA SALT, NATURAL FLAVOR.
Bites
oatmilk chocolate, butter, oat paste, lecithin (emulsifier), coconut cream, brown rice syrup, organic vanilla
FAQ
Which is healthier: Dark Chocolate Sea Salt Caramels or Bites?
Overall, Dark Chocolate Sea Salt Caramels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Sea Salt Caramels has fewer calories: 500 kcal versus 500 kcal per 100 g.
Which has less sugar?
Bites has less sugar: 50 g versus 53.3 g per 100 g.