Dark Chocolate - Peru vs 4X100G Poulain Nr Extra
Overall, 4X100G Poulain Nr Extra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dark Chocolate - Peru | 4X100G Poulain Nr Extra |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 508 kcal |
| Fat | 39.9 g | 28 g |
| Saturated fat | 24 g | 18 g |
| Sugars | 38.5 g | 52 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 7.2 g |
| Protein | 5.9 g | 4.9 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4X100G Poulain Nr Extra has 11% fewer calories (508 kcal vs 571 kcal).
- 4X100G Poulain Nr Extra has 30% less fat (28 g vs 39.9 g).
- 4X100G Poulain Nr Extra has 25% less saturated fat (18 g vs 24 g).
- Dark Chocolate - Peru has 26% less sugar (38.5 g vs 52 g).
- Dark Chocolate - Peru has 17% more protein (5.9 g vs 4.9 g).
- Only 4X100G Poulain Nr Extra lists: Milk.
Ingredients
Dark Chocolate - Peru
cocoa mass**, sugar, cocoa butter, emulsifier: soya lecithins,
4X100G Poulain Nr Extra
Sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant (lécithines de soja), arôme, lait écrémé en poudre.
FAQ
Which is healthier: Dark Chocolate - Peru or 4X100G Poulain Nr Extra?
Overall, 4X100G Poulain Nr Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4X100G Poulain Nr Extra has fewer calories: 508 kcal versus 571 kcal per 100 g.
Which has less sugar?
Dark Chocolate - Peru has less sugar: 38.5 g versus 52 g per 100 g.