Dark Chocolate - Peru vs Dark Chocolate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dark Chocolate - Peru | Dark Chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 525 kcal |
| Fat | 39.9 g | 31 g |
| Saturated fat | 24 g | 19 g |
| Sugars | 38.5 g | 47 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 0.6 g |
| Protein | 5.9 g | 6.4 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate has 22% less fat (31 g vs 39.9 g).
- Dark Chocolate has 21% less saturated fat (19 g vs 24 g).
- Dark Chocolate - Peru has 18% less sugar (38.5 g vs 47 g).
- Dark Chocolate - Peru has 92% more fiber (7.7 g vs 0.6 g).
- Only Dark Chocolate lists: Milk.
Ingredients
Dark Chocolate - Peru
cocoa mass**, sugar, cocoa butter, emulsifier: soya lecithins,
Dark Chocolate
sugar, cocoa paste, cocoa butter, butterfat, emulsifier (lecithins (soya)), vanilla extract, cocoa solids 50% minimum,
FAQ
Which is healthier: Dark Chocolate - Peru or Dark Chocolate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate has fewer calories: 525 kcal versus 571 kcal per 100 g.
Which has less sugar?
Dark Chocolate - Peru has less sugar: 38.5 g versus 47 g per 100 g.