Dark Chocolate Chips vs Milk chocolate chips
Overall, Dark Chocolate Chips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dark Chocolate Chips | Milk chocolate chips |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 555 kcal | 528 kcal |
| Fat | 31.4 g | 29 g |
| Saturated fat | 19.1 g | 17 g |
| Sugars | 45 g | 58 g |
| Salt | — | 0.1 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 6.9 g | 6.8 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk chocolate chips has 11% less saturated fat (17 g vs 19.1 g).
- Dark Chocolate Chips has 22% less sugar (45 g vs 58 g).
- Dark Chocolate Chips has 21% more fiber (2.4 g vs 1.9 g).
- Only Milk chocolate chips lists: Milk.
Ingredients
Dark Chocolate Chips
cocoa mass*, sugar, cocoa butter*, fat reduced cocoa powder*, emulsifier, lecithins (soya), *rainforest alliance certified
Milk chocolate chips
gredients Sugar, Whole Milk Powder, Cocoa Cocoa Mass, Emulsifier (Lecithins (Soya)), uning. Milk chocolate contains cocoa solids 27% mum, milk solids 20% minimum. rgy Advice For allergens, see ingredients in bold. trition - 100
FAQ
Which is healthier: Dark Chocolate Chips or Milk chocolate chips?
Overall, Dark Chocolate Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk chocolate chips has fewer calories: 528 kcal versus 555 kcal per 100 g.
Which has less sugar?
Dark Chocolate Chips has less sugar: 45 g versus 58 g per 100 g.