Dairy farms reduced fat colby jack cheese vs Colby Jack cheese
Overall, Dairy farms reduced fat colby jack cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Dairy farms reduced fat colby jack cheese
Colby Jack cheese
Nutrition per 100 g
| Nutrient | Dairy farms reduced fat colb... | Colby Jack cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 321 kcal | 381 kcal |
| Fat | 21.4 g | 33.3 g |
| Saturated fat | 12.5 g | 19 g |
| Sugars | 0 g | 0 g |
| Salt | 1.9 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 28.6 g | 23.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dairy farms reduced fat colby jack cheese has 16% fewer calories (321 kcal vs 381 kcal).
- Dairy farms reduced fat colby jack cheese has 36% less fat (21.4 g vs 33.3 g).
- Dairy farms reduced fat colby jack cheese has 34% less saturated fat (12.5 g vs 19 g).
- Colby Jack cheese has 68% less salt (0.6 g vs 1.9 g).
- Dairy farms reduced fat colby jack cheese has 17% more protein (28.6 g vs 23.8 g).
Ingredients
Dairy farms reduced fat colby jack cheese
Reduced fat colby cheese (cultured pasteurized reduced fat milk, salt, enzymes, annatto [color], vitamin a palmitate), reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, c
Colby Jack cheese
Not available.
FAQ
Which is healthier: Dairy farms reduced fat colby jack cheese or Colby Jack cheese?
Overall, Dairy farms reduced fat colby jack cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dairy farms reduced fat colby jack cheese has fewer calories: 321 kcal versus 381 kcal per 100 g.
Which has less sugar?
Dairy farms reduced fat colby jack cheese has less sugar: 0 g versus 0 g per 100 g.