Dairy farms colby jack vs Dairy farms reduced fat colby jack cheese
Overall, Dairy farms reduced fat colby jack cheese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dairy farms colby jack | Dairy farms reduced fat colb... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 321 kcal |
| Fat | 34.8 g | 21.4 g |
| Saturated fat | 17.4 g | 12.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 26.1 g | 28.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dairy farms reduced fat colby jack cheese has 18% fewer calories (321 kcal vs 391 kcal).
- Dairy farms reduced fat colby jack cheese has 38% less fat (21.4 g vs 34.8 g).
- Dairy farms reduced fat colby jack cheese has 28% less saturated fat (12.5 g vs 17.4 g).
- Dairy farms colby jack has 19% less salt (1.5 g vs 1.9 g).
- Dairy farms colby jack is less processed (lower NOVA group).
- Only Dairy farms colby jack lists: Milk.
Ingredients
Dairy farms colby jack
Colby cheese (cultured pasteurized milk, salt, enzymes, annatto color), monterey jack cheese (cultured pasteurized milk, salt, enzymes),
Dairy farms reduced fat colby jack cheese
Reduced fat colby cheese (cultured pasteurized reduced fat milk, salt, enzymes, annatto [color], vitamin a palmitate), reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, c
FAQ
Which is healthier: Dairy farms colby jack or Dairy farms reduced fat colby jack cheese?
Overall, Dairy farms reduced fat colby jack cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dairy farms reduced fat colby jack cheese has fewer calories: 321 kcal versus 391 kcal per 100 g.
Which has less sugar?
Dairy farms colby jack has less sugar: 0 g versus 0 g per 100 g.