CRUNCH Lait Tablette 100g vs Sun rice
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | CRUNCH Lait Tablette 100g | Sun rice |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 534 kcal |
| Fat | 25.9 g | 29 g |
| Saturated fat | 15.5 g | 19 g |
| Sugars | 48.5 g | 48 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.9 g | 2.7 g |
| Protein | 5 g | 6.4 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CRUNCH Lait Tablette 100g has 11% less fat (25.9 g vs 29 g).
- CRUNCH Lait Tablette 100g has 18% less saturated fat (15.5 g vs 19 g).
- Sun rice has 30% more fiber (2.7 g vs 1.9 g).
- Sun rice has 22% more protein (6.4 g vs 5 g).
Ingredients
CRUNCH Lait Tablette 100g
Sucre, beurre de cacao¹, céréales croustillantes (15%) (farine de riz, sucre, cacao maigre¹, sel), pâte de cacao¹, LAIT entier en poudre, PETIT-LAIT en poudre, sirop de glucose, matière grasse de LAIT anhydre, LAIT écrémé en poudre, émulsifiant (lécithines), arôme naturel de vanille. Peut contenir : FRUITS À COQUE . ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr - Pour soutenir un approvisionnement plus durable en cacao, Nestlé achète une quantité de cacao certifiée Rainforest Alliance équivalente à celle nécessaire pour ce produit.
Sun rice
Chocolat au lait (89%) (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, lactose, émulsifiant : lécithines ; extrait de vanille), riz soufflé (11%).
FAQ
Which is healthier: CRUNCH Lait Tablette 100g or Sun rice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CRUNCH Lait Tablette 100g has fewer calories: 514 kcal versus 534 kcal per 100 g.
Which has less sugar?
Sun rice has less sugar: 48 g versus 48.5 g per 100 g.