Crumpet vs Original Crumpets
Overall, Crumpet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crumpet | Original Crumpets |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 176 kcal |
| Fat | 0.6 g | 0.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.8 g | 2 g |
| Salt | 1.2 g | 3.7 g |
| Fiber | 2.1 g | 2 g |
| Protein | 5.8 g | 6 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Crumpets has 47% less sugar (2 g vs 3.8 g).
- Crumpet has 68% less salt (1.2 g vs 3.7 g).
- Crumpet has the better Nutri-Score.
Ingredients
Crumpet
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates; Sugar, Yeast, Salt, Preservative: Potassium Sorbate.
Original Crumpets
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.
FAQ
Which is healthier: Crumpet or Original Crumpets?
Overall, Crumpet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Crumpets has fewer calories: 176 kcal versus 184 kcal per 100 g.
Which has less sugar?
Original Crumpets has less sugar: 2 g versus 3.8 g per 100 g.