Crumpets vs Crumpet
Overall, Crumpets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crumpets | Crumpet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 184 kcal |
| Fat | 0.7 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.7 g | 3.8 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 2.5 g | 2.1 g |
| Protein | 6.1 g | 5.8 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets has 29% less sugar (2.7 g vs 3.8 g).
- Crumpets has 14% more fiber (2.5 g vs 2.1 g).
Ingredients
Crumpets
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Potassium Hydrogen Carbonate, Yeast, Spirit Vinegar, Salt, Glucono-Delta-Lactone, Potassium Sorbate
Crumpet
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates; Sugar, Yeast, Salt, Preservative: Potassium Sorbate.
FAQ
Which is healthier: Crumpets or Crumpet?
Overall, Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpet has fewer calories: 184 kcal versus 189 kcal per 100 g.
Which has less sugar?
Crumpets has less sugar: 2.7 g versus 3.8 g per 100 g.