Crousti fourrés vs Goutine
Overall, Crousti fourrés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crousti fourrés | Goutine |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 490 kcal | 443 kcal |
| Fat | 22 g | 16 g |
| Saturated fat | 10 g | 9.6 g |
| Sugars | 9 g | 28 g |
| Salt | 0.5 g | 0 g |
| Fiber | — | 4.6 g |
| Protein | 7 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goutine has 27% less fat (16 g vs 22 g).
- Crousti fourrés has 68% less sugar (9 g vs 28 g).
- Goutine has 98% less salt (0 g vs 0.5 g).
- Crousti fourrés has 16% more protein (7 g vs 5.9 g).
- Crousti fourrés has the better Nutri-Score.
- Only Goutine lists: None.
Ingredients
Crousti fourrés
Not available.
Goutine
Chocolat noir* 50 % (Sucre de canne* 50%, Masse de cacao* 40%, Beurre de cacao* 10%, Extrait de vanille*), Farine de sarrasin* 42,5 %, Farine de riz*, Sucre de canne* *d'origine agriculture biologique
FAQ
Which is healthier: Crousti fourrés or Goutine?
Overall, Crousti fourrés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goutine has fewer calories: 443 kcal versus 490 kcal per 100 g.
Which has less sugar?
Crousti fourrés has less sugar: 9 g versus 28 g per 100 g.