Croquettes au fromage vs P!ckers Chili Cheese Nuggets
Overall, Croquettes au fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Croquettes au fromage
P!ckers Chili Cheese Nuggets
Nutrition per 100 g
| Nutrient | Croquettes au fromage | P!ckers Chili Cheese Nuggets |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 287 kcal |
| Fat | 10 g | 14 g |
| Saturated fat | 6.2 g | 6.5 g |
| Sugars | 1.3 g | 2 g |
| Salt | 1.6 g | 1.9 g |
| Fiber | — | 2.6 g |
| Protein | 6.5 g | 10 g |
| Additives | 5 | 9 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes au fromage has 28% fewer calories (207 kcal vs 287 kcal).
- Croquettes au fromage has 29% less fat (10 g vs 14 g).
- Croquettes au fromage has 35% less sugar (1.3 g vs 2 g).
- P!ckers Chili Cheese Nuggets has 35% more protein (10 g vs 6.5 g).
Ingredients
Croquettes au fromage
eau, fromage (lait), (elevage 48 ) 15%, chapelure (farine de blé, levure, sel), margarine (huile de palme, huile de colza, huile de noix de coco, huil de tournesol, eau, émulsifiant (lécithines, mono - et diglycérides d'acides gras), acidifiant (acide citrique), farine de blé, amidon (riz, blé, pois), arôme,farine de mais, lactosérum en poudre (lait), poudre de lait écrémé, stabilisant (hydroxypropylméthylcellulose), exhausteur de goût (glutamate monosodique), sel extrait de levure, épices, Contient gluten et lait
P!ckers Chili Cheese Nuggets
Garniture au fromage fondu (55%; eau, GOUDA (17,6%), MOZZARELLA (6%), CHEDDAR (6%), piment vert jalapeño (1,6%), poivron vert, protéine de LAIT, sels de fonte (E341, E450, E452), amidon modifié, stabilisant (E461), sel, huile de tournesol, amidon, arômes naturels (contient du LAIT), épaississant (E412), colorant (E160a), vinaigre, extrait de jalapeño), chapelure (21%, farine de BLÉ, sel, levure, huile de tournesol, farine de riz, extrait de MALT d'ORGE, sucre, eau), enrobage (15%; eau, sirop de glucose, sucre, stabilisants (E464, E466), farine de BLÉ, dextrose, sel, sirop de sucre inverti, huile de tournesol, protéine de BLÉ), huiles végétales (palme, colza, tournesol).
FAQ
Which is healthier: Croquettes au fromage or P!ckers Chili Cheese Nuggets?
Overall, Croquettes au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes au fromage has fewer calories: 207 kcal versus 287 kcal per 100 g.
Which has less sugar?
Croquettes au fromage has less sugar: 1.3 g versus 2 g per 100 g.