Croquettes au fromage vs Emmental Deli'CHEESE
Overall, Croquettes au fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Croquettes au fromage
Emmental Deli'CHEESE
Nutrition per 100 g
| Nutrient | Croquettes au fromage | Emmental Deli'CHEESE |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 318 kcal |
| Fat | 10 g | 17 g |
| Saturated fat | 6.2 g | 8.5 g |
| Sugars | 1.3 g | 1.1 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | — | 0.5 g |
| Protein | 6.5 g | 14 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes au fromage has 35% fewer calories (207 kcal vs 318 kcal).
- Croquettes au fromage has 41% less fat (10 g vs 17 g).
- Croquettes au fromage has 27% less saturated fat (6.2 g vs 8.5 g).
- Emmental Deli'CHEESE has 54% more protein (14 g vs 6.5 g).
Ingredients
Croquettes au fromage
eau, fromage (lait), (elevage 48 ) 15%, chapelure (farine de blé, levure, sel), margarine (huile de palme, huile de colza, huile de noix de coco, huil de tournesol, eau, émulsifiant (lécithines, mono - et diglycérides d'acides gras), acidifiant (acide citrique), farine de blé, amidon (riz, blé, pois), arôme,farine de mais, lactosérum en poudre (lait), poudre de lait écrémé, stabilisant (hydroxypropylméthylcellulose), exhausteur de goût (glutamate monosodique), sel extrait de levure, épices, Contient gluten et lait
Emmental Deli'CHEESE
Emmental 34% (LAIT de vache pasteurisé, sel, ferments), farine de BLÉ (farine de BLÉ, fer, vitamine B1, vitamine B3), eau, Édam 7,5% (LAIT de vache pasteurisé, sel, ferments), huile de tournesol, amidon modifié, flocons de pomme de terre (pommes de terre, arômes), sel, levures, amidon de riz, arôme naturel, protéines de riz, épices. Peut contenir des traces de lait de chèvre.
FAQ
Which is healthier: Croquettes au fromage or Emmental Deli'CHEESE?
Overall, Croquettes au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes au fromage has fewer calories: 207 kcal versus 318 kcal per 100 g.
Which has less sugar?
Emmental Deli'CHEESE has less sugar: 1.1 g versus 1.3 g per 100 g.