Crepes fraiches vs 4 Crêpes Fraîches
Overall, 4 Crêpes Fraîches has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Crepes fraiches
4 Crêpes Fraîches
Nutrition per 100 g
| Nutrient | Crepes fraiches | 4 Crêpes Fraîches |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 314 kcal | 244 kcal |
| Fat | 8.2 g | 4.1 g |
| Saturated fat | 3.3 g | 1.4 g |
| Sugars | 25 g | 18.5 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 1.8 g | 2.5 g |
| Protein | 8.6 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Crêpes Fraîches has 22% fewer calories (244 kcal vs 314 kcal).
- 4 Crêpes Fraîches has 50% less fat (4.1 g vs 8.2 g).
- 4 Crêpes Fraîches has 59% less saturated fat (1.4 g vs 3.3 g).
- 4 Crêpes Fraîches has 26% less sugar (18.5 g vs 25 g).
- 4 Crêpes Fraîches has 30% more fiber (2.5 g vs 1.8 g).
- Crepes fraiches has 18% more protein (8.6 g vs 7.1 g).
- 4 Crêpes Fraîches has the better Nutri-Score.
- Crepes fraiches is less processed (lower NOVA group).
Ingredients
Crepes fraiches
Farine de blé (GLUTEN) 23 %, OEUFS, sucre, LAIT en poudre, beurre (LAIT), huile de tournesol ,farine de blé noir (GLUTEN), sel.
4 Crêpes Fraîches
Farine de _blé_ (37 %), _lait_ entier, _œufs_, sucre (17 %), huile de tournesol, arôme vanille, sel.
FAQ
Which is healthier: Crepes fraiches or 4 Crêpes Fraîches?
Overall, 4 Crêpes Fraîches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Crêpes Fraîches has fewer calories: 244 kcal versus 314 kcal per 100 g.
Which has less sugar?
4 Crêpes Fraîches has less sugar: 18.5 g versus 25 g per 100 g.