Crème sans lactose vs Nata
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crème sans lactose | Nata |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 189 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 12.2 g | 12.2 g |
| Sugars | 3.7 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Crème sans lactose
Lichte room (melk), zetmeel, melkeiwit, lactase, PAR/PER 30 ml (portion/ PAR/PER 100 ml: portie) Energie: 782 kJ 235 kJ (189 kcal) (57 kcal) Matières grasses/Vetten: 18 g 5,4 g dont a,g, saturés/ waarvan verzadigde v,z,: 12,2 g 3,7 g Glucides/Koolhydraten: 4,4 g 1,3g dont sucres/ waarvan suikers: 3,7 g 1,1g Protéines/Eiwitten: 2,4 g 0,7 g Sel/Zout: 0,1g 0,03 g Lactose: 0,0 g 0,0 g Cet emballage contient environ 8 portions de 30 ml,/Deze verpakking bevat ongeveer 8 porties van 30 ml, S,A, Corman N,V, Rue de la Gileppe 4 4834 Limbourg-Belgique 25cl Net ES 15,05387/M CE
Nata
Nata ligera de la leche, almidon natural y proteinas de la leche,
FAQ
Which is healthier: Crème sans lactose or Nata?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème sans lactose has fewer calories: 189 kcal versus 189 kcal per 100 g.
Which has less sugar?
Crème sans lactose has less sugar: 3.7 g versus 3.7 g per 100 g.