Nata vs Főzőtejszín Lactose Free
Overall, Főzőtejszín Lactose Free has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nata | Főzőtejszín Lactose Free |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 189 kcal | 119 kcal |
| Fat | 18 g | 10 g |
| Saturated fat | 12.2 g | 5.9 g |
| Sugars | 3.7 g | 4.3 g |
| Salt | 0.1 g | 0 g |
| Protein | 2.4 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Főzőtejszín Lactose Free has 37% fewer calories (119 kcal vs 189 kcal).
- Főzőtejszín Lactose Free has 44% less fat (10 g vs 18 g).
- Főzőtejszín Lactose Free has 52% less saturated fat (5.9 g vs 12.2 g).
- Nata has 14% less sugar (3.7 g vs 4.3 g).
- Főzőtejszín Lactose Free has 25% more protein (3.2 g vs 2.4 g).
- Főzőtejszín Lactose Free is less processed (lower NOVA group).
Ingredients
Nata
Nata ligera de la leche, almidon natural y proteinas de la leche,
Főzőtejszín Lactose Free
tejszín, laktáz enzim,
FAQ
Which is healthier: Nata or Főzőtejszín Lactose Free?
Overall, Főzőtejszín Lactose Free has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Főzőtejszín Lactose Free has fewer calories: 119 kcal versus 189 kcal per 100 g.
Which has less sugar?
Nata has less sugar: 3.7 g versus 4.3 g per 100 g.