Comparison

Nata vs Főzőtejszín Lactose Free

Overall, Főzőtejszín Lactose Free has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientNataFőzőtejszín Lactose Free
Nutri-Score d d
NOVA group 4 1
Calories 189 kcal 119 kcal
Fat 18 g 10 g
Saturated fat 12.2 g 5.9 g
Sugars 3.7 g 4.3 g
Salt 0.1 g 0 g
Protein 2.4 g 3.2 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Főzőtejszín Lactose Free has 37% fewer calories (119 kcal vs 189 kcal).
  • Főzőtejszín Lactose Free has 44% less fat (10 g vs 18 g).
  • Főzőtejszín Lactose Free has 52% less saturated fat (5.9 g vs 12.2 g).
  • Nata has 14% less sugar (3.7 g vs 4.3 g).
  • Főzőtejszín Lactose Free has 25% more protein (3.2 g vs 2.4 g).
  • Főzőtejszín Lactose Free is less processed (lower NOVA group).

Ingredients

Nata

Nata ligera de la leche, almidon natural y proteinas de la leche,

Főzőtejszín Lactose Free

tejszín, laktáz enzim,

FAQ

Which is healthier: Nata or Főzőtejszín Lactose Free?

Overall, Főzőtejszín Lactose Free has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Főzőtejszín Lactose Free has fewer calories: 119 kcal versus 189 kcal per 100 g.

Which has less sugar?

Nata has less sugar: 3.7 g versus 4.3 g per 100 g.

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