Comparison
Crème liquide vs Nata para cocinar
Overall, Nata para cocinar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Crème liquide | Nata para cocinar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 189 kcal |
| Fat | 30 g | 18 g |
| Saturated fat | 22 g | 12.2 g |
| Sugars | 3.2 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.3 g | 2.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nata para cocinar has 35% fewer calories (189 kcal vs 292 kcal).
- Nata para cocinar has 40% less fat (18 g vs 30 g).
- Nata para cocinar has 45% less saturated fat (12.2 g vs 22 g).
- Crème liquide has 14% less sugar (3.2 g vs 3.7 g).
- Only Nata para cocinar lists: Milk.
Ingredients
Crème liquide
cème de lait (origine: UE), stabilisant : carraghénanes.
Nata para cocinar
light milk cream, natural starch, milk proteins,
FAQ
Which is healthier: Crème liquide or Nata para cocinar?
Overall, Nata para cocinar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nata para cocinar has fewer calories: 189 kcal versus 292 kcal per 100 g.
Which has less sugar?
Crème liquide has less sugar: 3.2 g versus 3.7 g per 100 g.