Crème légère fluide UHT 12 % Mat. Gr. vs Creme légère liquide 12%
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crème légère fluide UHT 12 %... | Creme légère liquide 12% |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 143 kcal |
| Fat | 12 g | 12.4 g |
| Saturated fat | 8 g | 8.4 g |
| Sugars | 4.1 g | 4.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 2.7 g | 3.2 g |
| Additives | 6 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème légère fluide UHT 12 % Mat. Gr. has 60% more fiber (0.5 g vs 0.2 g).
- Creme légère liquide 12% has 16% more protein (3.2 g vs 2.7 g).
Ingredients
Crème légère fluide UHT 12 % Mat. Gr.
Crème légère (origine : France) 97% ; amidon modifié de maïs ; stabilisants : carraghénanes, pectines, cellulose, E466 ; émulsifiant : E472e.
Creme légère liquide 12%
Crème légère (_lait_ (Origine: Allemagne, Belgique, Luxembourg)), stabilisants: farine de graines de caroube, carraghénanes; correcteur d'acidité : citrates de sodium.
FAQ
Which is healthier: Crème légère fluide UHT 12 % Mat. Gr. or Creme légère liquide 12%?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème légère fluide UHT 12 % Mat. Gr. has fewer calories: 143 kcal versus 143 kcal per 100 g.
Which has less sugar?
Crème légère fluide UHT 12 % Mat. Gr. has less sugar: 4.1 g versus 4.4 g per 100 g.