Crème fraîche mit Kräutern vs Olympus Smântână mare 20%
Overall, Olympus Smântână mare 20% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème fraîche mit Kräutern | Olympus Smântână mare 20% |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 271 kcal | 202 kcal |
| Fat | 27.3 g | 20 g |
| Saturated fat | 18.8 g | 12 g |
| Sugars | 3.2 g | 2.5 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 1.8 g | — |
| Protein | 2.3 g | 2.9 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olympus Smântână mare 20% has 25% fewer calories (202 kcal vs 271 kcal).
- Olympus Smântână mare 20% has 27% less fat (20 g vs 27.3 g).
- Olympus Smântână mare 20% has 36% less saturated fat (12 g vs 18.8 g).
- Olympus Smântână mare 20% has 22% less sugar (2.5 g vs 3.2 g).
- Olympus Smântână mare 20% has 73% less salt (0.2 g vs 0.8 g).
- Olympus Smântână mare 20% has 21% more protein (2.9 g vs 2.3 g).
- Olympus Smântână mare 20% is less processed (lower NOVA group).
Ingredients
Crème fraîche mit Kräutern
_Crème fraîche_, Zwiebeln, Petersilie, Schnittlauch, Speisesalz, Zucker, modifizierte Stärke, natürliches Aroma
Olympus Smântână mare 20%
LAPTE DE VACĂ PASTEURIZAT, GRĂSIME DIN LAPTE, FERMENTI LACTICI SELECTIONATI.
FAQ
Which is healthier: Crème fraîche mit Kräutern or Olympus Smântână mare 20%?
Overall, Olympus Smântână mare 20% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olympus Smântână mare 20% has fewer calories: 202 kcal versus 271 kcal per 100 g.
Which has less sugar?
Olympus Smântână mare 20% has less sugar: 2.5 g versus 3.2 g per 100 g.