Crème Fraiche Légère & épaisse 15%MG vs Crème légère fluide UHT 12 % Mat. Gr.
Overall, Crème légère fluide UHT 12 % Mat. Gr. has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Crème Fraiche Légère & épaisse 15%MG
Crème légère fluide UHT 12 % Mat. Gr.
Nutrition per 100 g
| Nutrient | Crème Fraiche Légère & épais... | Crème légère fluide UHT 12 %... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 143 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 10 g | 8 g |
| Sugars | 3.9 g | 4.1 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 2.5 g | 2.7 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème légère fluide UHT 12 % Mat. Gr. has 15% fewer calories (143 kcal vs 169 kcal).
- Crème légère fluide UHT 12 % Mat. Gr. has 20% less fat (12 g vs 15 g).
- Crème légère fluide UHT 12 % Mat. Gr. has 20% less saturated fat (8 g vs 10 g).
Ingredients
Crème Fraiche Légère & épaisse 15%MG
Crème légère 97%, amidon de tapioca modifié, ferments lactiques.
Crème légère fluide UHT 12 % Mat. Gr.
Crème légère (origine : France) 97% ; amidon modifié de maïs ; stabilisants : carraghénanes, pectines, cellulose, E466 ; émulsifiant : E472e.
FAQ
Which is healthier: Crème Fraiche Légère & épaisse 15%MG or Crème légère fluide UHT 12 % Mat. Gr.?
Overall, Crème légère fluide UHT 12 % Mat. Gr. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème légère fluide UHT 12 % Mat. Gr. has fewer calories: 143 kcal versus 169 kcal per 100 g.
Which has less sugar?
Crème Fraiche Légère & épaisse 15%MG has less sugar: 3.9 g versus 4.1 g per 100 g.