Crème fouettée vs Nata montada azucarada ligera
Overall, Nata montada azucarada ligera has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crème fouettée
Nata montada azucarada ligera
Nutrition per 100 g
| Nutrient | Crème fouettée | Nata montada azucarada liger... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 237 kcal |
| Fat | 29 g | 19.6 g |
| Saturated fat | 21 g | 13 g |
| Sugars | 11 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.3 g | 0 g |
| Protein | 2.1 g | 2.6 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nata montada azucarada ligera has 24% fewer calories (237 kcal vs 313 kcal).
- Nata montada azucarada ligera has 32% less fat (19.6 g vs 29 g).
- Nata montada azucarada ligera has 38% less saturated fat (13 g vs 21 g).
- Crème fouettée has 100% more fiber (1.3 g vs 0 g).
- Nata montada azucarada ligera has 19% more protein (2.6 g vs 2.1 g).
Ingredients
Crème fouettée
crème de lait 91,5%, sucre 8 %, arôme naturel de vanille, E471, E407, gaz propulseur N20.
Nata montada azucarada ligera
Crema ligera 90%, azúcar 8,5%, leche desnatada en polvo, emulgente: ésteres lácticos de mono - y diglicéridos de ácidos grasos, estabilizante: carragenanos y alginato de sodio, aroma natural de vainilla 0,05%, gas propulsor: óxido de nitrógeno.
FAQ
Which is healthier: Crème fouettée or Nata montada azucarada ligera?
Overall, Nata montada azucarada ligera has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nata montada azucarada ligera has fewer calories: 237 kcal versus 313 kcal per 100 g.
Which has less sugar?
Crème fouettée has less sugar: 11 g versus 12 g per 100 g.