Crème dessert au chocolat noir vs High Protein Pudding
Overall, High Protein Pudding has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Crème dessert au chocolat noir
High Protein Pudding
Nutrition per 100 g
| Nutrient | Crème dessert au chocolat no... | High Protein Pudding |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 84 kcal |
| Fat | 14 g | 2 g |
| Saturated fat | 9.2 g | 1.2 g |
| Sugars | 14 g | 4.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.9 g | 0.3 g |
| Protein | 3.8 g | 10 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk, Crème, Lait, Lait écrémé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Pudding has 60% fewer calories (84 kcal vs 212 kcal).
- High Protein Pudding has 86% less fat (2 g vs 14 g).
- High Protein Pudding has 87% less saturated fat (1.2 g vs 9.2 g).
- High Protein Pudding has 68% less sugar (4.5 g vs 14 g).
- Crème dessert au chocolat noir has 84% more fiber (1.9 g vs 0.3 g).
- High Protein Pudding has 62% more protein (10 g vs 3.8 g).
- High Protein Pudding has the better Nutri-Score.
- Only High Protein Pudding lists: Crème, Lait, Lait écrémé.
Ingredients
Crème dessert au chocolat noir
_Lait_ entier, _crème_ (_lait_) 18%, chocolat noir 13% (pâte de cacao, sucre, beurre de cacao, arôme naturel de vanille), sucre, amidons, _lait_ écrémé poudre
High Protein Pudding
90% proteines de lait, crème (lait), amidon modifié, cacao, lait écrémé (Origine: Allemagne), épaississants : carraghénanes ; stabilisant : phosphates de sodium; édulcorants: acésulfame-K, sucralose ; arôme, lactase
FAQ
Which is healthier: Crème dessert au chocolat noir or High Protein Pudding?
Overall, High Protein Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Pudding has fewer calories: 84 kcal versus 212 kcal per 100 g.
Which has less sugar?
High Protein Pudding has less sugar: 4.5 g versus 14 g per 100 g.