Creme de pruneaux vs Crème de pruneaux
Overall, Crème de pruneaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creme de pruneaux | Crème de pruneaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 251 kcal | 237 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 50.4 g | 53.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 7.1 g |
| Protein | 1.1 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de pruneaux has 71% more fiber (7.1 g vs 2 g).
- Crème de pruneaux has 31% more protein (1.6 g vs 1.1 g).
- Creme de pruneaux is less processed (lower NOVA group).
Ingredients
Creme de pruneaux
Pruneaux (40%), eau, sucre.
Crème de pruneaux
pruneaux, sucre de canne, gélifiant : pectine de fruit, arôme naturel de vanille.
FAQ
Which is healthier: Creme de pruneaux or Crème de pruneaux?
Overall, Crème de pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de pruneaux has fewer calories: 237 kcal versus 251 kcal per 100 g.
Which has less sugar?
Creme de pruneaux has less sugar: 50.4 g versus 53.7 g per 100 g.