Creme Brulée Bio dessert vs La creme brulée au Rhum
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Creme Brulée Bio dessert | La creme brulée au Rhum |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 267 kcal |
| Fat | 2.1 g | 19 g |
| Saturated fat | 0.7 g | 13 g |
| Sugars | 70 g | 16 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.2 g | 0.8 g |
| Protein | 6.9 g | 3.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La creme brulée au Rhum has 32% fewer calories (267 kcal vs 390 kcal).
- Creme Brulée Bio dessert has 89% less fat (2.1 g vs 19 g).
- Creme Brulée Bio dessert has 95% less saturated fat (0.7 g vs 13 g).
- La creme brulée au Rhum has 77% less sugar (16 g vs 70 g).
- La creme brulée au Rhum has 76% more fiber (0.8 g vs 0.2 g).
- Creme Brulée Bio dessert has 51% more protein (6.9 g vs 3.4 g).
Ingredients
Creme Brulée Bio dessert
Sucre roux de canne (64 %), amidon de maïs, poudre de _lait_, poudre d'_œufs_ entiers, gélifiants : carraghénanes, agar-agar ; arôme naturel de vanille et autres arômes naturels, poudre de gousses de vanille, curcuma.
La creme brulée au Rhum
CRÉME 96g : Crème (57%), lait écrémé, œufs entiers frais (11%), sucre, rhum de Guadeloupe (3%), jaune d'œufs frais. GARNITURE de 4g : éclats de caramel (sirop de glucose, sucre).
FAQ
Which is healthier: Creme Brulée Bio dessert or La creme brulée au Rhum?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La creme brulée au Rhum has fewer calories: 267 kcal versus 390 kcal per 100 g.
Which has less sugar?
La creme brulée au Rhum has less sugar: 16 g versus 70 g per 100 g.