Crème brûlée vs La creme brulée au Rhum
Overall, Crème brûlée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème brûlée | La creme brulée au Rhum |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 267 kcal |
| Fat | 15 g | 19 g |
| Saturated fat | 8.5 g | 13 g |
| Sugars | 19 g | 16 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 4.3 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème brûlée has 13% fewer calories (232 kcal vs 267 kcal).
- Crème brûlée has 21% less fat (15 g vs 19 g).
- Crème brûlée has 35% less saturated fat (8.5 g vs 13 g).
- La creme brulée au Rhum has 16% less sugar (16 g vs 19 g).
- La creme brulée au Rhum has 100% more fiber (0.8 g vs 0 g).
- Crème brûlée has 21% more protein (4.3 g vs 3.4 g).
Ingredients
Crème brûlée
38% Sahne, 36% Magermilch, Zucker, 11% Eigelb*, 4,7% Hühnereieiweiß*, 4% Karamellsplitter (Zucker, Glukosesirup). Kann Spuren von Gluten enthalten.
La creme brulée au Rhum
CRÉME 96g : Crème (57%), lait écrémé, œufs entiers frais (11%), sucre, rhum de Guadeloupe (3%), jaune d'œufs frais. GARNITURE de 4g : éclats de caramel (sirop de glucose, sucre).
FAQ
Which is healthier: Crème brûlée or La creme brulée au Rhum?
Overall, Crème brûlée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème brûlée has fewer calories: 232 kcal versus 267 kcal per 100 g.
Which has less sugar?
La creme brulée au Rhum has less sugar: 16 g versus 19 g per 100 g.