Crème au Chocolat vs High Protein Chocolate Flavour Pudding
Overall, High Protein Chocolate Flavour Pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crème au Chocolat
High Protein Chocolate Flavour Pudding
Nutrition per 100 g
| Nutrient | Crème au Chocolat | High Protein Chocolate Flavo... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 4 |
| Calories | 149 kcal | 76 kcal |
| Fat | 5.3 g | 1.5 g |
| Saturated fat | 3.6 g | 1 g |
| Sugars | 14.2 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.3 g | 0.9 g |
| Protein | 3.6 g | 10 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk, ISENTO DE GLÚTEN, Magermilch, Milcheiweiß, Sahne |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Chocolate Flavour Pudding has 49% fewer calories (76 kcal vs 149 kcal).
- High Protein Chocolate Flavour Pudding has 72% less fat (1.5 g vs 5.3 g).
- High Protein Chocolate Flavour Pudding has 72% less saturated fat (1 g vs 3.6 g).
- High Protein Chocolate Flavour Pudding has 72% less sugar (4 g vs 14.2 g).
- Crème au Chocolat has 61% more fiber (2.3 g vs 0.9 g).
- High Protein Chocolate Flavour Pudding has 64% more protein (10 g vs 3.6 g).
- Crème au Chocolat is less processed (lower NOVA group).
- Only High Protein Chocolate Flavour Pudding lists: ISENTO DE GLÚTEN, Magermilch, Milcheiweiß, Sahne.
Ingredients
Crème au Chocolat
lait entier* 75,8%, sucre de canne non raffiné*, chocolat en poudre* 6% (sucre de canne non raffiné*, cacao poudre*), crème entière* 5%, cacao en poudre, amidon de tapioca*. Traces éventuelles de fruits à coque. *Issus de l'agriculture biologique.
High Protein Chocolate Flavour Pudding
Magermilch, Milcheiweiß, Sahne, 2% fettarmes Kakaopulver, modifizierte Stärke, Verdickungsmittel: Carrageen, Natriumcarboxymethylcellulose, natürliches Aroma, Aroma, Süßungsmittel: Acesulfam K, Sucralose, Laktase
FAQ
Which is healthier: Crème au Chocolat or High Protein Chocolate Flavour Pudding?
Overall, High Protein Chocolate Flavour Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Chocolate Flavour Pudding has fewer calories: 76 kcal versus 149 kcal per 100 g.
Which has less sugar?
High Protein Chocolate Flavour Pudding has less sugar: 4 g versus 14.2 g per 100 g.