Crema de zanahoria vs Crema natural de zanahoria, melocotón y manzana
Overall, Crema de zanahoria has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Crema de zanahoria
Crema natural de zanahoria, melocotón y manzana
Nutrition per 100 g
| Nutrient | Crema de zanahoria | Crema natural de zanahoria,... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 59 kcal | 47 kcal |
| Fat | 2.8 g | 2.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.6 g | 5.2 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 2.6 g | 2.4 g |
| Protein | 1.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema natural de zanahoria, melocotón y manzana has 20% fewer calories (47 kcal vs 59 kcal).
- Crema natural de zanahoria, melocotón y manzana has 24% less fat (2.1 g vs 2.8 g).
- Crema de zanahoria has 69% less sugar (1.6 g vs 5.2 g).
- Crema de zanahoria has 44% less salt (0.4 g vs 0.7 g).
- Crema de zanahoria has 73% more protein (1.7 g vs 0.5 g).
Ingredients
Crema de zanahoria
Zanahoria (32%), agua, cebolla (6%), aceite de oliva, patata (2%), sal y laurel
Crema natural de zanahoria, melocotón y manzana
PURE DE ZANAHORIA*(86%), PURÉ DE MANZANA*(5%). PURÉ DE MELOCOTÓN* (4%) PURÉ DE CEBOLLA*, ACEITE DE OLIVA VIRGEN EXTRA (2,2%) Y SAL.
FAQ
Which is healthier: Crema de zanahoria or Crema natural de zanahoria, melocotón y manzana?
Overall, Crema de zanahoria has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema natural de zanahoria, melocotón y manzana has fewer calories: 47 kcal versus 59 kcal per 100 g.
Which has less sugar?
Crema de zanahoria has less sugar: 1.6 g versus 5.2 g per 100 g.