Creatine Monohydrate vs Bebida de avena con chocolate
Overall, Creatine Monohydrate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creatine Monohydrate | Bebida de avena con chocolat... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 0 kcal | 44 kcal |
| Fat | 0 g | 1.9 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 2.4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 1 g |
| Protein | 0 g | 1.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creatine Monohydrate has no calories, while Bebida de avena con chocolate has 44 kcal.
- Creatine Monohydrate has no fat, while Bebida de avena con chocolate has 1.9 g.
- Creatine Monohydrate has no saturated fat, while Bebida de avena con chocolate has 0.3 g.
- Creatine Monohydrate has no sugar, while Bebida de avena con chocolate has 2.4 g.
- Bebida de avena con chocolate has 100% more fiber (1 g vs 0 g).
- Bebida de avena con chocolate has 100% more protein (1.2 g vs 0 g).
- Creatine Monohydrate has the better Nutri-Score.
Ingredients
Creatine Monohydrate
Monohidrato de creatina (Creapure)
Bebida de avena con chocolate
E Agua, avena (9%), cacao (1,3%), aceite vegetal (nabina), carbonato cálcico, estabilizante (goma gellan), sal marina, espesante (goma guar), edulcorantes (acesulfamo Ky sucralosa), vitaminas B12 y D2 P Água, aveia (9%), cacau (1,3%), óleo vegetal (canola), carbonato de cálcio, estabilizador (goma gelana), sal marinho, espessante (goma de guar), adoçantes (acessulfame K e sucralose), vitaminas B12 y D2.
FAQ
Which is healthier: Creatine Monohydrate or Bebida de avena con chocolate?
Overall, Creatine Monohydrate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creatine Monohydrate has fewer calories: 0 kcal versus 44 kcal per 100 g.
Which has less sugar?
Creatine Monohydrate has less sugar: 0 g versus 2.4 g per 100 g.