Creamy Lasagne sauce vs Käse Sahne
Overall, Käse Sahne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Creamy Lasagne sauce | Käse Sahne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 80 kcal |
| Fat | 7.4 g | 5.5 g |
| Saturated fat | 2.6 g | 3.5 g |
| Sugars | 3.4 g | 1.2 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 0.5 g | 2.5 g |
| Additives | 3 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Käse Sahne has 17% fewer calories (80 kcal vs 96 kcal).
- Käse Sahne has 26% less fat (5.5 g vs 7.4 g).
- Creamy Lasagne sauce has 26% less saturated fat (2.6 g vs 3.5 g).
- Käse Sahne has 65% less sugar (1.2 g vs 3.4 g).
- Creamy Lasagne sauce has 30% less salt (0.8 g vs 1.1 g).
- Creamy Lasagne sauce has 60% more fiber (0.5 g vs 0.2 g).
- Käse Sahne has 80% more protein (2.5 g vs 0.5 g).
- Only Käse Sahne lists: Eggs.
Ingredients
Creamy Lasagne sauce
water, sunflower oil, modified maize starch, butterfat (milk), sugar, palm fat, lactose (milk), broth powder (sugar, flavourings, yeast extract, dried glucose syrup, salt, coconut fat, sunflower oil, smoke flavouring, milk protein), salt, natural flavouring, milk proteins, acidity regulator (lactic acid), stabiliser (xanthan gum), in antioxidant (rosemary extract),
Käse Sahne
Wasser, 10% SCHLAGSAHNE, 4,5% KÄSE, modifizierte Stärke, 1,5% EIGELB, Jodsalz (Salz, Kaliumjodat), Aromen (mit MILCH), Zucker, Hefeextrakt, Verdickungsmittel Xanthan.
FAQ
Which is healthier: Creamy Lasagne sauce or Käse Sahne?
Overall, Käse Sahne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Käse Sahne has fewer calories: 80 kcal versus 96 kcal per 100 g.
Which has less sugar?
Käse Sahne has less sugar: 1.2 g versus 3.4 g per 100 g.