Chunky Blue Cheese Dressing vs Creamy Lasagne sauce
Overall, Creamy Lasagne sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Chunky Blue Cheese Dressing
Creamy Lasagne sauce
Nutrition per 100 g
| Nutrient | Chunky Blue Cheese Dressing | Creamy Lasagne sauce |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 96 kcal |
| Fat | 36.7 g | 7.4 g |
| Saturated fat | 6.7 g | 2.6 g |
| Sugars | 3.3 g | 3.4 g |
| Salt | 2.4 g | 0.8 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 11 | 3 |
| Allergens | Eggs, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Lasagne sauce has 74% fewer calories (96 kcal vs 367 kcal).
- Creamy Lasagne sauce has 80% less fat (7.4 g vs 36.7 g).
- Creamy Lasagne sauce has 61% less saturated fat (2.6 g vs 6.7 g).
- Creamy Lasagne sauce has 68% less salt (0.8 g vs 2.4 g).
- Creamy Lasagne sauce has 100% more protein (0.5 g vs 0 g).
- Creamy Lasagne sauce has the better Nutri-Score.
- Only Chunky Blue Cheese Dressing lists: Eggs, Soybeans.
Ingredients
Chunky Blue Cheese Dressing
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM, CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), SALT 2%, SUGAR, BUTTERMILK, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER), EGG YOLKS, MALTODEXTRIN (CORN), MODIFIED CORN STARCH, WHEY, XANTHAN GUM, NATURAL FLAVOR, COLOR, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PHOSPHORIC ACID, SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA,
Creamy Lasagne sauce
water, sunflower oil, modified maize starch, butterfat (milk), sugar, palm fat, lactose (milk), broth powder (sugar, flavourings, yeast extract, dried glucose syrup, salt, coconut fat, sunflower oil, smoke flavouring, milk protein), salt, natural flavouring, milk proteins, acidity regulator (lactic acid), stabiliser (xanthan gum), in antioxidant (rosemary extract),
FAQ
Which is healthier: Chunky Blue Cheese Dressing or Creamy Lasagne sauce?
Overall, Creamy Lasagne sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Lasagne sauce has fewer calories: 96 kcal versus 367 kcal per 100 g.
Which has less sugar?
Chunky Blue Cheese Dressing has less sugar: 3.3 g versus 3.4 g per 100 g.