Creamy Core Peanut Caramel vs ESN Haselnuss Nougat Proteinriegel
Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Creamy Core Peanut Caramel
ESN Haselnuss Nougat Proteinriegel
Nutrition per 100 g
| Nutrient | Creamy Core Peanut Caramel | ESN Haselnuss Nougat Protein... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 404 kcal | 422 kcal |
| Fat | 21 g | 23 g |
| Saturated fat | 11 g | 9.5 g |
| Sugars | 3.1 g | 4.3 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 0 g | 4.1 g |
| Protein | 32 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ESN Haselnuss Nougat Proteinriegel has 14% less saturated fat (9.5 g vs 11 g).
- Creamy Core Peanut Caramel has 28% less sugar (3.1 g vs 4.3 g).
- ESN Haselnuss Nougat Proteinriegel has 69% less salt (0.4 g vs 1.3 g).
- ESN Haselnuss Nougat Proteinriegel has 100% more fiber (4.1 g vs 0 g).
Ingredients
Creamy Core Peanut Caramel
Not available.
ESN Haselnuss Nougat Proteinriegel
Not available.
FAQ
Which is healthier: Creamy Core Peanut Caramel or ESN Haselnuss Nougat Proteinriegel?
Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Core Peanut Caramel has fewer calories: 404 kcal versus 422 kcal per 100 g.
Which has less sugar?
Creamy Core Peanut Caramel has less sugar: 3.1 g versus 4.3 g per 100 g.