Comparison

Creamy Core Peanut Caramel vs ESN Haselnuss Nougat Proteinriegel

Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientCreamy Core Peanut CaramelESN Haselnuss Nougat Protein...
Nutri-Score — d
NOVA group — —
Calories 404 kcal 422 kcal
Fat 21 g 23 g
Saturated fat 11 g 9.5 g
Sugars 3.1 g 4.3 g
Salt 1.3 g 0.4 g
Fiber 0 g 4.1 g
Protein 32 g 31 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • ESN Haselnuss Nougat Proteinriegel has 14% less saturated fat (9.5 g vs 11 g).
  • Creamy Core Peanut Caramel has 28% less sugar (3.1 g vs 4.3 g).
  • ESN Haselnuss Nougat Proteinriegel has 69% less salt (0.4 g vs 1.3 g).
  • ESN Haselnuss Nougat Proteinriegel has 100% more fiber (4.1 g vs 0 g).

Ingredients

Creamy Core Peanut Caramel

Not available.

ESN Haselnuss Nougat Proteinriegel

Not available.

FAQ

Which is healthier: Creamy Core Peanut Caramel or ESN Haselnuss Nougat Proteinriegel?

Overall, ESN Haselnuss Nougat Proteinriegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Creamy Core Peanut Caramel has fewer calories: 404 kcal versus 422 kcal per 100 g.

Which has less sugar?

Creamy Core Peanut Caramel has less sugar: 3.1 g versus 4.3 g per 100 g.

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