Creamy Caesar Dressing vs Ranch Dressing
Overall, Creamy Caesar Dressing has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Creamy Caesar Dressing
Ranch Dressing
Nutrition per 100 g
| Nutrient | Creamy Caesar Dressing | Ranch Dressing |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 433 kcal |
| Fat | 36.7 g | 43.3 g |
| Saturated fat | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Salt | 2.8 g | 2.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 0 g |
| Additives | 4 | 8 |
| Allergens | Eggs, Fish, Gluten, Milk, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Caesar Dressing has 15% fewer calories (367 kcal vs 433 kcal).
- Creamy Caesar Dressing has 15% less fat (36.7 g vs 43.3 g).
- Ranch Dressing has 27% less salt (2.1 g vs 2.8 g).
- Creamy Caesar Dressing has 100% more protein (3.3 g vs 0 g).
- Only Creamy Caesar Dressing lists: Fish, Gluten.
Ingredients
Creamy Caesar Dressing
SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, EGG YOLKS 2%, MODIFIED CORN STARCH, ANCHOVIES, DRIED GARLIC, SPICES, XANTHAN GUM, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), DRIED ONION, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SOY FLOUR, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA.
Ranch Dressing
SOYBEAN OIL, WATER, SUGAR, 2% SALT DISTILLED VINEGAR, BUTTERMILK, EGG YOLKS, MODIFIED CORN STARCH, DRIED GARLIC, XANTHAN GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DRIED ONION, NATURAL FLAVOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES (COLOR), PHOSPHORIC ACID, SORBIC ACID, CALCIUM DISODIUM EDTA.
FAQ
Which is healthier: Creamy Caesar Dressing or Ranch Dressing?
Overall, Creamy Caesar Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Caesar Dressing has fewer calories: 367 kcal versus 433 kcal per 100 g.
Which has less sugar?
Creamy Caesar Dressing has less sugar: 3.3 g versus 3.3 g per 100 g.