Creamy Caesar Dressing vs Chunky Blue Cheese Dressing
Neither product is clearly better overall — it depends on what matters most to you.
Creamy Caesar Dressing
Chunky Blue Cheese Dressing
Nutrition per 100 g
| Nutrient | Creamy Caesar Dressing | Chunky Blue Cheese Dressing |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 367 kcal |
| Fat | 36.7 g | 36.7 g |
| Saturated fat | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Salt | 2.8 g | 2.4 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 0 g |
| Additives | 4 | 11 |
| Allergens | Eggs, Fish, Gluten, Milk, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Blue Cheese Dressing has 14% less salt (2.4 g vs 2.8 g).
- Creamy Caesar Dressing has 100% more protein (3.3 g vs 0 g).
- Only Creamy Caesar Dressing lists: Fish, Gluten.
Ingredients
Creamy Caesar Dressing
SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, EGG YOLKS 2%, MODIFIED CORN STARCH, ANCHOVIES, DRIED GARLIC, SPICES, XANTHAN GUM, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), DRIED ONION, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SOY FLOUR, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA.
Chunky Blue Cheese Dressing
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM, CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), SALT 2%, SUGAR, BUTTERMILK, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER), EGG YOLKS, MALTODEXTRIN (CORN), MODIFIED CORN STARCH, WHEY, XANTHAN GUM, NATURAL FLAVOR, COLOR, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PHOSPHORIC ACID, SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA,
FAQ
Which is healthier: Creamy Caesar Dressing or Chunky Blue Cheese Dressing?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Caesar Dressing has fewer calories: 367 kcal versus 367 kcal per 100 g.
Which has less sugar?
Creamy Caesar Dressing has less sugar: 3.3 g versus 3.3 g per 100 g.