Cranberry chocolat noir vs Amande lait poudrée cacao
Overall, Cranberry chocolat noir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Cranberry chocolat noir
Amande lait poudrée cacao
Nutrition per 100 g
| Nutrient | Cranberry chocolat noir | Amande lait poudrée cacao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 478 kcal | 592 kcal |
| Fat | 25 g | 45 g |
| Saturated fat | 16 g | 18 g |
| Sugars | 48 g | 30 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 9.4 g | 7.5 g |
| Protein | 4.4 g | 11.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry chocolat noir has 19% fewer calories (478 kcal vs 592 kcal).
- Cranberry chocolat noir has 44% less fat (25 g vs 45 g).
- Cranberry chocolat noir has 11% less saturated fat (16 g vs 18 g).
- Amande lait poudrée cacao has 38% less sugar (30 g vs 48 g).
- Cranberry chocolat noir has 20% more fiber (9.4 g vs 7.5 g).
- Amande lait poudrée cacao has 63% more protein (11.8 g vs 4.4 g).
- Amande lait poudrée cacao is less processed (lower NOVA group).
- Only Amande lait poudrée cacao lists: Milk, Nuts.
Ingredients
Cranberry chocolat noir
Chocolat noir * 70% (cacao : 57 % min.) (pâte de cacao*①, sucre de canne blond*①, beurre de cacao*①, vanille*①), cranberries séchées* (cranberries* 17%, jus de pommes concentré*, huile de tournesol désodorisée*), mélange de gomme d'acacia*(eau, sucre de canne roux*①, agent d'enrobage: gomme d'acacia*, beurre de cacao*①, jus de citron concentré*).
Amande lait poudrée cacao
Chocolat au _lait_* 60% (sucre de canne blond*①, beurre de cacao*①, _lait_ entier en poudre*, masse de cacao*①, vanille*①), _amandes_ entières complètes* 37%, poudre de cacao* 1,89% (cacao en poudre*①, correcteur d'acidité : carbonate de potassium).
FAQ
Which is healthier: Cranberry chocolat noir or Amande lait poudrée cacao?
Overall, Cranberry chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry chocolat noir has fewer calories: 478 kcal versus 592 kcal per 100 g.
Which has less sugar?
Amande lait poudrée cacao has less sugar: 30 g versus 48 g per 100 g.