Amande lait poudrée cacao vs Amande noir 74% boîte
Overall, Amande noir 74% boîte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Amande lait poudrée cacao
Amande noir 74% boîte
Nutrition per 100 g
| Nutrient | Amande lait poudrée cacao | Amande noir 74% boîte |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 592 kcal | 577 kcal |
| Fat | 45 g | 46 g |
| Saturated fat | 18 g | 20 g |
| Sugars | 30 g | 19 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 7.5 g | 14 g |
| Protein | 11.8 g | 11.2 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande lait poudrée cacao has 10% less saturated fat (18 g vs 20 g).
- Amande noir 74% boîte has 37% less sugar (19 g vs 30 g).
- Amande noir 74% boîte has 46% more fiber (14 g vs 7.5 g).
- Amande noir 74% boîte has the better Nutri-Score.
- Amande lait poudrée cacao is less processed (lower NOVA group).
- Only Amande lait poudrée cacao lists: Milk.
Ingredients
Amande lait poudrée cacao
Chocolat au _lait_* 60% (sucre de canne blond*①, beurre de cacao*①, _lait_ entier en poudre*, masse de cacao*①, vanille*①), _amandes_ entières complètes* 37%, poudre de cacao* 1,89% (cacao en poudre*①, correcteur d'acidité : carbonate de potassium).
Amande noir 74% boîte
Chocolat noir* (cacao : 74 % min.) 68% (pâte de cacao*①, sucre de canne blond*①, beurre de cacao*①, poudre de cacao*①, vanille*①), _amandes_ complètes toastées* 31%, mélange de gomme d'acacia* (eau, sucre de canne roux*①, agent d'enrobage : gomme d'acacia*, beurre de cacao*①, jus de citron concentré*).
FAQ
Which is healthier: Amande lait poudrée cacao or Amande noir 74% boîte?
Overall, Amande noir 74% boîte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande noir 74% boîte has fewer calories: 577 kcal versus 592 kcal per 100 g.
Which has less sugar?
Amande noir 74% boîte has less sugar: 19 g versus 30 g per 100 g.