Crackers sésame pavot 100g vs Petits sablés au beurre - Cantal Piment d'Espelette
Overall, Crackers sésame pavot 100g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Crackers sésame pavot 100g
Petits sablés au beurre - Cantal Piment d'Espelette
Nutrition per 100 g
| Nutrient | Crackers sésame pavot 100g | Petits sablés au beurre - Ca... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 490 kcal |
| Fat | 23 g | 24 g |
| Saturated fat | 2 g | 17 g |
| Sugars | 6.4 g | 5 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 3.8 g | 3.2 g |
| Protein | 9.3 g | 11 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers sésame pavot 100g has 88% less saturated fat (2 g vs 17 g).
- Petits sablés au beurre - Cantal Piment d'Espelette has 22% less sugar (5 g vs 6.4 g).
- Crackers sésame pavot 100g has 16% more fiber (3.8 g vs 3.2 g).
- Petits sablés au beurre - Cantal Piment d'Espelette has 15% more protein (11 g vs 9.3 g).
- Crackers sésame pavot 100g has the better Nutri-Score.
- Only Crackers sésame pavot 100g lists: Sesame seeds.
- Only Petits sablés au beurre - Cantal Piment d'Espelette lists: Eggs, Milk.
Ingredients
Crackers sésame pavot 100g
Farine de blé 73%, huiles végétales (colza et tournesol), sucre, graines de sésame 4,9%, graines de pavot 2,4%, poudres à lever phosphates de calcium - carbonates de sodium - carbonates d'ammonium, farine de blé maltée 1,8%, sel, sirop de sucre inverti, épices, extrait de levure, plantes aromatiques, arôme naturel (dont blé), poudre d'oignon.
Petits sablés au beurre - Cantal Piment d'Espelette
Farine de blé 69%, beurre* concentré 20% (soit 24.4% en beurre reconstitué), Cantal* AOP râpé 10.5%, oeufs frais, sucre, poudre de lait écrémé, sel de Guérande, fibres d'acacia, poudre à lever : carbonates d'ammonium, piment d'Espelette AOP 0.15%, poivre blanc.* dont lait.
FAQ
Which is healthier: Crackers sésame pavot 100g or Petits sablés au beurre - Cantal Piment d'Espelette?
Overall, Crackers sésame pavot 100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits sablés au beurre - Cantal Piment d'Espelette has fewer calories: 490 kcal versus 496 kcal per 100 g.
Which has less sugar?
Petits sablés au beurre - Cantal Piment d'Espelette has less sugar: 5 g versus 6.4 g per 100 g.