Crackers Gouda & Graines vs Petits sablés au beurre - Cantal Piment d'Espelette
Overall, Crackers Gouda & Graines has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Crackers Gouda & Graines
Petits sablés au beurre - Cantal Piment d'Espelette
Nutrition per 100 g
| Nutrient | Crackers Gouda & Graines | Petits sablés au beurre - Ca... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 486 kcal | 490 kcal |
| Fat | 24 g | 24 g |
| Saturated fat | 7.6 g | 17 g |
| Sugars | 2.4 g | 5 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 6.8 g | 3.2 g |
| Protein | 18 g | 11 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Sesame seeds, Avoine ou hybrides et produits à base de ces céréales | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers Gouda & Graines has 55% less saturated fat (7.6 g vs 17 g).
- Crackers Gouda & Graines has 52% less sugar (2.4 g vs 5 g).
- Crackers Gouda & Graines has 17% less salt (1.5 g vs 1.8 g).
- Crackers Gouda & Graines has 53% more fiber (6.8 g vs 3.2 g).
- Crackers Gouda & Graines has 39% more protein (18 g vs 11 g).
- Crackers Gouda & Graines has the better Nutri-Score.
- Only Crackers Gouda & Graines lists: Sesame seeds, Avoine ou hybrides et produits à base de ces céréales.
- Only Petits sablés au beurre - Cantal Piment d'Espelette lists: Eggs.
Ingredients
Crackers Gouda & Graines
Farine de blé, mélange de graines 19,8% (graines de sésame, graines de citrouille, graines de lin, graines de tournesol), fromage* Gouda 6,7% (dont colorant: rocou), beurre*, sirop de glucose, flocons d'avoine, huile de tournesol, levure, sel, poudre d'oignon, amidon de pomme de terre, protéines de lait, poivre blanc, antioxydant: extrait de romarin, dextrose. *dont lait.
Petits sablés au beurre - Cantal Piment d'Espelette
Farine de blé 69%, beurre* concentré 20% (soit 24.4% en beurre reconstitué), Cantal* AOP râpé 10.5%, oeufs frais, sucre, poudre de lait écrémé, sel de Guérande, fibres d'acacia, poudre à lever : carbonates d'ammonium, piment d'Espelette AOP 0.15%, poivre blanc.* dont lait.
FAQ
Which is healthier: Crackers Gouda & Graines or Petits sablés au beurre - Cantal Piment d'Espelette?
Overall, Crackers Gouda & Graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers Gouda & Graines has fewer calories: 486 kcal versus 490 kcal per 100 g.
Which has less sugar?
Crackers Gouda & Graines has less sugar: 2.4 g versus 5 g per 100 g.