Crackers Gouda & Graines vs Crackers tomate et piment d'Espelette AOP
Overall, Crackers tomate et piment d'Espelette AOP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Crackers Gouda & Graines
Crackers tomate et piment d'Espelette AOP
Nutrition per 100 g
| Nutrient | Crackers Gouda & Graines | Crackers tomate et piment d'... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 486 kcal | 393 kcal |
| Fat | 24 g | 16 g |
| Saturated fat | 7.6 g | 1.7 g |
| Sugars | 2.4 g | 3.8 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 6.8 g | 3.1 g |
| Protein | 18 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Sesame seeds, Avoine ou hybrides et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers tomate et piment d'Espelette AOP has 19% fewer calories (393 kcal vs 486 kcal).
- Crackers tomate et piment d'Espelette AOP has 33% less fat (16 g vs 24 g).
- Crackers tomate et piment d'Espelette AOP has 78% less saturated fat (1.7 g vs 7.6 g).
- Crackers Gouda & Graines has 37% less sugar (2.4 g vs 3.8 g).
- Crackers Gouda & Graines has 54% more fiber (6.8 g vs 3.1 g).
- Crackers Gouda & Graines has 47% more protein (18 g vs 9.5 g).
- Crackers tomate et piment d'Espelette AOP is less processed (lower NOVA group).
- Only Crackers Gouda & Graines lists: Milk, Sesame seeds, Avoine ou hybrides et produits à base de ces céréales.
Ingredients
Crackers Gouda & Graines
Farine de blé, mélange de graines 19,8% (graines de sésame, graines de citrouille, graines de lin, graines de tournesol), fromage* Gouda 6,7% (dont colorant: rocou), beurre*, sirop de glucose, flocons d'avoine, huile de tournesol, levure, sel, poudre d'oignon, amidon de pomme de terre, protéines de lait, poivre blanc, antioxydant: extrait de romarin, dextrose. *dont lait.
Crackers tomate et piment d'Espelette AOP
Farine de blé*°, farine de sarrasin*°, huile de tournesol*°, concentré de tomate*° (13%), sel de Camargue°, piment d'Espelette AOP*° (1,3%) * ingrédient issu de l'agriculture biologique ° origine France
FAQ
Which is healthier: Crackers Gouda & Graines or Crackers tomate et piment d'Espelette AOP?
Overall, Crackers tomate et piment d'Espelette AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers tomate et piment d'Espelette AOP has fewer calories: 393 kcal versus 486 kcal per 100 g.
Which has less sugar?
Crackers Gouda & Graines has less sugar: 2.4 g versus 3.8 g per 100 g.