Courgettes rondelles vs Courgettes en rondelles
Overall, Courgettes rondelles has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Courgettes rondelles | Courgettes en rondelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 18 kcal | 23 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.3 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes rondelles has 22% fewer calories (18 kcal vs 23 kcal).
Ingredients
Courgettes rondelles
Courgettes en rondelles.
Courgettes en rondelles
Courgettes
FAQ
Which is healthier: Courgettes rondelles or Courgettes en rondelles?
Overall, Courgettes rondelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes rondelles has fewer calories: 18 kcal versus 23 kcal per 100 g.
Which has less sugar?
Courgettes rondelles has less sugar: 1.6 g versus 1.7 g per 100 g.